Orangetheory

Have you heard of the orange theory workouts? Here’s what you need to know

Orangetheory Fitness is a franchised studio gym brand that focuses solely on group fitness sessions that include both cardiovascular and strength-training intervals. Ellen Latham, a certified physiologist, founded the company, which is based in South Florida. Each Orangetheory Fitness site typically has a lobby with retail, a couple of toilets and showers, lockers, and the main studio, which is where the action happens. People can pay for individual drop-in classes or join a studio as a member by purchasing monthly packa | Click Here...