potassium
Benefits Of Having Jaggery Aka Gur
Jaggery we find in every kitchen and various parts, it's made from different ingredients. In North India, jaggery is made from sugarcane, whereas in East, west, and south India it is made with date, coconut, or other palm trees. It is an integral part of our food culture and it has many health benefits. Here we look at the Benefits of having jaggery. * Jaggery is a natural and healthy sweetener and considered to be the best against sugar. * Jaggery is used in Ayurveda for therapeutic and pharmaceutical use. Jaggery contains unlimited nutrients like calcium, magnesium, iron, pot | Click Here...
Benefits Of Eating Avocado: Read Here
Avocado fruit is a member of a flowering plant that originated from Mexico. Avocado considered to be a high healthy fruit. It is like a large berry having one large seed. It is a commercially very valuable fruit. It's having a fleshy body shaped like an egg, sphere, or pear. Avocado is rich in lots of nutrients like potassium, fibres, and vitamins which are very useful for human health. It is the king of fruits as it has maximum health benefits than any other fruits. Here are a few benefits of eating Avacado. This fruit is having folate, magnesium, potassium, riboflavin (vitamin B2), | Click Here...
What Are The Uses Of Fennel Seeds
Fennel seeds or saunf are very popular and widely used in India and many parts of the world. The spice seed dominates a variety of our preparations. A common practice is to have fennel seeds after every meal. We feel that as a mouth freshener it is used. But actually, fennel seeds are rich in many unbelievable nutrients such as copper, potassium, calcium, zinc, manganese, Vitamin C, iron and magnesium. Fennel seeds are a different spice altogether. Here we look at the uses of fennel seeds. REGULATE BLOOD PRESSURE. When we chew fennel seeds, nitrite content in saliva increases, | Click Here...