Promote Depression

Foods That Promote Depression: Expert Nutrition Advice

Depression may be indicated by a lingering sense of melancholy or a lack of interest in anything. It is a mood disorder that has many potential causes. It is often as simple as changing your diet and increasing your consumption of essential foods that deliver brain-boosting nutrients and help control brain chemistry to prevent depression or recover from a depressive episode, according to nutritionist Anjali Mukerjee. "Many of the symptoms of depression can be directly linked to vitamin and mineral deficiencies," she wrote. Anxiety, sorrow, mood fluctuations, hopelessness, a sense of  | Click Here...