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How Much Is Too Much? Here’s How And When You Can Consume Green Tea

Nowadays green tea has become a popular beverage among all and it's consumed worldwide. It has gained a reputation as a health drink. Green tea is derived from the leaves of the camellia Sinensis plant and comes in many types. Green tea is distinguished for its high antioxidant content and various health benefits. But a question arises when and how much green tea you should drink to get those benefits out of it. Here we try to look at how much and when you can consume green tea. As green tea is loaded with various nutrients and plant compounds, it gives you many health benefits. This | Click Here...