Uses Of Curd

Benefits And Uses Of Curd

Curd is available in every household. Since our childhood, we remember our mother use to feed curd with sugar before stepping out for the exam. In India, eating sweet curd before an exam or any important event is considered auspicious. We eat curd in various ways, with paratha, or as chas or as sweet lassi. It is also consumed as raita, curd rice and Dahi WADA. There are lots of benefits of curd. Here we look at few out of them. Curd is rich in phosphorus and calcium. It helps in the prevention of arthritis and contributes towards healthier teeth and bones. Curd contains live microor | Click Here...