Vegetarians

Out of options on a veg protein diet? Well, here you go! High-Protein Dishes For Vegetarians, check here

In your diet, protein plays an essential role. It's considered to be a building block of the human body. The body needs protein-rich food for the daily wear and tear of muscles as well as to speed up recovery and to gain the strength of the body. Meat and eggs are good sources of protein and there are misconceptions that a vegetarian diet is lacking in protein. That is not true. Various types of vegetarian food are great sources of protein. Here we look at a few vegetarian foods amongst them. ** CHANNA. Channa is a great source of protein and fiber and they're low in calories.  | Click Here...