Siddharth Nigam on #YogaDay2019

Yoga helps balance your body rhythm and keeps you calm mentally: Siddharth Nigam on #YogaDay2019

The International Day of Yoga is being observed across the world today, on June 21, 2019, and like everyone else actor Siddharth Nigam, who is known for his acting chops as Ali in SAB TV show Aladdin: Naam Toh Suna Hoga is also celebrating the day.

Talking about the same, Siddharth says, “I celebrate fitness every day but on this day I like to encourage and promote the importance of fitness and create awareness amongst the ones who do not exercise or practice Yoga. Although I practice Gymnastics and go to the gym regularly but also dedicate 2-3 days for Yoga in a week. Yoga helps balance your body rhythm and keeps you calm mentally. It is the key to a healthier life.”

Well said, boy!

Yoga helps balance your body rhythm and keeps you calm mentally: Siddharth Nigam on #YogaDay2019 1

Also Read

Latest stories