Dipika Kakar, the TV actress known for shows like Sasural Simar Ka, has been going through a lot in her personal life. In her recent vlog, the actress answered many questions from her fans while also opening up about facing body shaming and the lowest phase of her life.

Speaking about being a victim of body shaming herself, the actress shared that after reading a fan’s message about struggling with it, Dipika extended her love, emphasizing that one should do things for themselves.

Dipika revealed that in her life she also gained a lot, and she too has faced a lot of body shaming. She shared that at that time she wasn’t able to lose weight, though it wasn’t that she thought she had to lose weight. The actress emphasized that she couldn’t lose weight, and she was okay with that, sharing that people should be okay with whether they are fat or not.

The Sasural Simar Ka actress also mentioned that if someone wants to lose weight and it’s okay for them, they should try to get fit. She also said that people should choose to stay fit, as fitness supports better health and a healthy lifestyle. Dipika also reflected on being happy with oneself, as that’s the most important thing.

Dipika addressed the toxicity around sharing, saying that some people demean others. She emphasized that one should not pay attention to people who add no value to their lives.

Opening up about her low phase, the actress shared that she isn’t doing so great; she also has low days when she feels dull, but communicating with people makes her feel better, and sharing personal stories encourages her.