Young and talented Aashish Bhardhwaj, who is currently playing the lead role of Siddharth in Zee TV’s latest show Mithai, is extremely serious about his fitness routine. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, Aashish revealed his workout routine, cheat food, and more
What is your cheat food?
Gulab jamun and Maa ke hath ke parathe
Favourite exercise?
Kick-ups and push up. I love strength exercises
Fruits or juices?
Fruits
Stairs or lift?
Stairs, depends on the number of floors
Yoga Or Weights
Body weight workout
Walking or Jogging
Jogging
Your take on health suppliments
It’s very normal in today’s lifestyle because the bar of fitness is too high. But we should be careful before we use any suppliments
Best way to burn calories
Bodyweight training
One tip for everyday fitness?
Eat healthily and give your body half an hour every day
