Shireen Mirza the talented actor who is presently seen in Colors’ Dharam Patnii is a fitness freak. She engages in a solid workout session every day, and has her favourites when it comes to fitness choices.

In a candid chat with IWMBuzz.com, Shireen talks about her fitness choices.

Check them here.

Cheat Food:

Pani Puri

Favourite Exercise:

Boxing

Fruit or juices:

Both

Stairs or lift:

Stairs mostly, it helps me to complete my 10k steps easily

Your best morning routine will comprise of:

A morning prayer with a good walk and breakfast next to the beach with my partner

Your favourite lockdown exercise:

I have been doing random things online. Dancing was my favourite as I did too many online dance classes

Yoga Or Weights:

Weights

Walking or Jogging:

Running

Your take on health supplements:

Vitamins and minerals are essential for your body. Having said this, supplements are not a replacement for your healthy diet.

Best way to burn calories:

HIIT exercise is great for burning calories.

One tip for everyday fitness:

Make an effort to sleep enough and keep a track of your calorie intake.