Young and talented Jaideep Singh, who has entertained the masses in Ishq Par Zor Nahi, Pavitra Bhagya and Rudra: The Edge Of Darkness, is playing the role of Faltu’s father, Charan Singh, in the Star Plus show Faltu. The actor is extremely serious about his fitness routine and does not miss out on hitting the gym and working on his body. In a fun fitness segment, Jaideep revealed his workout routine, cheat food, and more
What is your cheat food?
Chole bhature, aloo paratha with white makkhan and momos.
Favourite exercise?
I prefer to go for body weight exercise rather than weight lifting
Fruits or juices?
Fruits
Stairs or lift?
Stairs, but as I am staying on the 14th floor I have to take the lift.
Your best morning routine will comprise of
Luke warm water with lemon cumin and carom seeds.
Yoga Or Weights
Balance of both
Your favourite lockdown exercise
It has been bodyweight exercise with a combination of yoga
Walking or Jogging
Brisk walk
Your take on health suppliments
No
Best way to burn calories
Burpees
One tip for everyday fitness?
Mental calmness is really important in today’s time. It helps to keep everything on track so would say meditation. Don’t be a couch potato, keep moving
