Young and talented beauty Priya Ahuja Rajda, who is popularly known as Rita Reporter from Sony SAB’s Taarak Mehta Ka Ooltah Chashmah, is currently seen in Ghum Hai Kisikey Pyaar Meiin as Harshad Arora’s sister. The actress is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body. In a fun fitness segment, Priya revealed her workout routine, cheat food, and more
What is your cheat food?
Maggie
Favourite exercise?
Functional training
Fruits or juices?
Fruits
Stairs or lift?
I stay on the 47th floor so of course lift.
Your best morning routine will comprise of
I get up around 5 am, I drink warm water, then I hit the gym I work out for an hour then I come back home. I take my protein shake after half an hour and I eat my breakfast. That’s how my morning begins.
Yoga Or Weights
Though I love yoga, it’s so important but on daily basis I do weights
Your favourite lockdown exercise
Walking and yoga because that time was my postpartum period
Walking or Jogging
Jogging
Your take on health suppliments
If your health adviser gives you then you can try it.
Best way to burn calories
It depends on person to person
One tip for everyday fitness?
Keep going and be consistent. Nothing changes in a day. It’s a long and a slow process
