IWMBuzz
  • Television
  • Digital
  • Movies
  • Music
  • Theater
  • Sports
  • Lifestyle
  • Tech
  • Gaming
  • Web Stories
Lifestyle | Health & Fitness

Here Are Herbs & Spices To Boost Your Kid's Immunity System, Check Out

Here Are, Herbs and Spices To Boost Kid's Immunity System.

Author: IWMBuzz
05 Oct,2021 10:15:25
Google News Facebook Twitter LinkedIn WhatsApp
Here Are Herbs & Spices To Boost Your Kid's Immunity System, Check Out

There are plenty of foods available, which help you with various health problems. Different herbs and spices are also very effective for boosting the immunity system, especially in kids. Due to the coronavirus pandemic situation, children are more susceptible to infections because their immune system is not fully matured. A good diet rich in whole grains, lean protein, fruits, and vegetables are of much importance and processed food, as well as refined sugar, should be avoided. There are also various herbs and spices, which are readily available in your kitchen and are best for boosting your kid’s immunity system. Here we look at those herbs and spices.

* TULSI.
Tulsi is well known for its therapeutic use and numerous health benefits. Among all herbs, tulsi is considered to be the best. Tulsi is rich in Vitamin A, C, and K. This herb helps kids to boost their immunity power.

* TURMERIC.
It has anti-inflammatory properties and due to high antioxidants, it is considered an immunity power booster. For kids also, it is very healthy and needs to be consumed with milk.

* CINNAMON.
This spice is a good immunity booster for all, especially kids if its powder is consumed with milk.

* GINGER & GARLIC.
For kids, ginger is the best immunity booster. Also, garlic is antifungal and antibacterial as well as it contains a sulphuric compound, which helps in improving immunity power.

* ASHWAGANDHA.
It’s a medicinal herb, which heals physical as well as mental health. Also for kid’s immunity systems.

Those were a few spices and herbs to boost immunity power among kids.

About The Author
IWMBuzz

Journalist. covering Indian television News, Bollywood, OTT News and digital ecosystem, Gaming, Sports, Lifestyle, creators, Celebrity News and Shows.

HerbsImmunityspices

Wait for Comment Box Appear while
Related Post
Herbs For Happiness: 5 Incredible Herbs to Boost Happy Hormones
Herbs For Happiness: 5 Incredible Herbs to Boost Happy Hormones
5 Cuisines To Enjoy While You Are In Goa
5 Cuisines To Enjoy While You Are In Goa
Boost Your Immunity With Yoga: Best Asanas For A Better Immune System
Boost Your Immunity With Yoga: Best Asanas For A Better Immune System
Try This Perfect Mulled Wine This Winter To Make Your Nights Memorable
Try This Perfect Mulled Wine This Winter To Make Your Nights Memorable
5 Maharashtrian Dishes You Can Try This Ganpati Festival
5 Maharashtrian Dishes You Can Try This Ganpati Festival
Latest Stories
Weekend Special: Listen To These Top 5 Songs By Blackpink Girls
Weekend Special: Listen To These Top 5 Songs By Blackpink Girls
Fashion Face-Off: Katrina Kaif Or Anushka Sharma; Who Looks Bewitching In Sabyasachi Sarees?
Fashion Face-Off: Katrina Kaif Or Anushka Sharma; Who Looks Bewitching In Sabyasachi Sarees?
Sneak Peek Into Jennifer Aniston's Expensive Home In LA
Sneak Peek Into Jennifer Aniston's Expensive Home In LA
Did You Know? Shraddha Kapoor Was Offered A Film Opposite Salman Khan At The Age Of 16, Check Deets
Did You Know? Shraddha Kapoor Was Offered A Film Opposite Salman Khan At The Age Of 16, Check Deets
In Pics: Gal Gadot’s style file in pantsuits
In Pics: Gal Gadot’s style file in pantsuits
Music Battle: Jennifer Lopez vs. Beyoncé; Whose Voice Is Better?
Music Battle: Jennifer Lopez vs. Beyoncé; Whose Voice Is Better?
Read Latest News
IWMBuzz Logo

For the latest Lifestyle News, Health And Fitness Tips, Love And Relationship Tips, Travel, Fashion And Food Tips, Recipes, follow the IWMBuzz website

COMPANY

  • About us
  • Recognition
  • Disclaimer
  • Terms & Condition

Policy

  • Editorial Policy
  • Image Usage Policy
  • Privacy Policy

CONNECT

  • Contact Us
Follow on FBFollow on TWFollow on InstaFollow on YT

Copyright 2023 IWM PUBLISHING AND COMMUNICATION PVT. LTD. All rights reserved