Mohammad Nazim, popularly known as Ahem Modi of Saath Nibhaana Saathiya has a stunning physique with well-built abs.
Nazim is a fitness freak to the core, with working out being a habitual practice everyday. A day is not complete for Nazim without his workout.
In a candid talk with IWMBuzz.com, Mohammad Nazim talks of his fitness choices.
I prefer to have cheat food very rarely. There needs to be a big occasion for me to have a cheat food. It has to be either Diwali or Eid for me to indulge in this practice. If not, there has to be too much of a craving for me to have cheat food. If I am having anything, I love to have Channa Bhatura.
Shoulders, back, leg and abs are my favourite exercises. Also pull-ups are the best. I do it daily
Fruits or Juices:
I eat Papaya, Apple, Pomegranate and sometimes, Bananas. I don’t prefer juices
Stairs or lifts:
I prefer both
Your favourite lockdown exercise:
Cycling and Pushups
Walking or jogging:
When I start my exercise, I walk for 10 minutes and then jog. I finish my workout and then again walk and jog
Your take on health supplements:
Supplements are very important. They are important for our body
Best way to burn calories:
A ‘No break’ workout for 45 minutes is my secret to burn calories. I do mu exercises in a very fast manner. I do not stop or take breathers
One tip for everyday fitness:
Diet and exercise is what you need to keep a check on for good levels of fitness.