A ‘no break’ workout for 45 minutes is my secret to good fitness: Saath Nibhaana Saathiya fame Mohammad Nazim | IWMBuzz

Mohammad Nazim of Saath Nibhaana Saathiya 2 talks of his fitness choices.

A ‘no break’ workout for 45 minutes is my secret to good fitness: Saath Nibhaana Saathiya fame Mohammad Nazim

Mohammad Nazim, popularly known as Ahem Modi of Saath Nibhaana Saathiya has a stunning physique with well-built abs.

Nazim is a fitness freak to the core, with working out being a habitual practice everyday. A day is not complete for Nazim without his workout.

In a candid talk with IWMBuzz.com, Mohammad Nazim talks of his fitness choices.

Check here:

Cheat Food:

 I prefer to have cheat food very rarely. There needs to be a big occasion for me to have a cheat food. It has to be either Diwali or Eid for me to indulge in this practice. If not, there has to be too much of a craving for me to have cheat food. If I am having anything, I love to have Channa Bhatura.

A ‘no break’ workout for 45 minutes is my secret to good fitness: Saath Nibhaana Saathiya fame Mohammad Nazim

Favourite Exercise: 

Shoulders, back, leg and abs are my favourite exercises. Also pull-ups are the best. I do it daily

Fruits or Juices: 

I eat Papaya, Apple, Pomegranate and sometimes, Bananas. I don’t prefer juices

Stairs or lifts: 

I prefer both

Your favourite lockdown exercise:

Cycling and Pushups

Yoga Weights:

Pullups

A ‘no break’ workout for 45 minutes is my secret to good fitness: Saath Nibhaana Saathiya fame Mohammad Nazim 1

Walking or jogging:

When I start my exercise, I walk for 10 minutes and then jog. I finish my workout and then again walk and jog

Your take on health supplements:

Supplements are very important. They are important for our body

Best way to burn calories:

A ‘No break’ workout for 45 minutes is my secret to burn calories. I do mu exercises in a very fast manner. I do not stop or take breathers

One tip for everyday fitness:

Diet and exercise is what you need to keep a check on for good levels of fitness.

Also read, Saath Nibhaana Saathiya 2 fame Mohammad Nazim ‘s latest sexy photos!!

 

Also Read