Nisha Nagpal who got popular in the role of Tanveer Baig in Qubool Hai has gone on to do some powerful roles in TV shows Nisha aur Uske Cousins, Lajwanti, Begusaraai, Devanshi, Ishq Subhan Allah, Nazar 2, Naagin 4 etc.

Nisha is a fitness freak and loves her workout regime and will never miss it for any reason.

In a candid talk with IWMBuzz.com, Nisha Nagpal talks of her fitness interests and choices.

Cheat Food:

Anything in Chinese

Favourite Exercise:

Plank

Fruit or juices:

Fruits

Qubool Hai fame Nisha Nagpal reveals her best fitness mantra 1

Stairs or lift:

Stairs

Your best morning routine will comprise of:

Having Gobhi ka prantha and working out

Your favourite lockdown exercise:

Jumping squats

Yoga Or Weights:

Weights

Walking or Jogging:

Jogging

Qubool Hai fame Nisha Nagpal reveals her best fitness mantra 2

Your take on health supplements:

Health supplements are fine if taken under proper guidance

Best way to burn calories:

Skipping

One tip for everyday fitness:

Keep drinking water and avoid junk as much as possible