Young and beautiful Namita Dubey, who has enthralled the audience with her roles in shows like Gumraah, Bade Bhaiyya Ki Dulhania and Bepannaah, is known for her impeccable dressing sense and stunning looks.
The actress is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body.
In a fun fitness segment, the actress revealed her workout routine, cheat food and more
What is your cheat food?
Your best morning routine will comprise of
I drink a lot of water, have fruits and do yoga
Fruits or juices?
Stairs or lift?
Your favourite lockdown exercise:
Resistance band movements
Yoga Or Weights
Walking or Jogging
Your take on health suppliments
Essential though not a substitute for the actual diet.
Best way to burn calories
45 minutes of movement every day.
One tip for everyday fitness
Rest adequately and keep moving.