Namita Dubey talks about her workout routine, cheat food and more

Read to know about Bepannaah fame Namita Dubey’s fitness tip  

Young and beautiful Namita Dubey, who has enthralled the audience with her roles in shows like Gumraah, Bade Bhaiyya Ki Dulhania and Bepannaah, is known for her impeccable dressing sense and stunning looks.

The actress is a fitness freak to the core. And whenever she has time on hand, she does not miss out on hitting the gym and working on her body.

In a fun fitness segment, the actress revealed her workout routine, cheat food and more

What is your cheat food?

Pancakes.

Favourite exercise?

Deadlifts

Your best morning routine will comprise of

I drink a lot of water, have fruits and do yoga

Fruits or juices?

Fruits.

Stairs or lift?

Stairs

Your favourite lockdown exercise:

Resistance band movements

Yoga Or Weights

Both

Walking or Jogging

Walking, always

Your take on health suppliments

Essential though not a substitute for the actual diet.

Best way to burn calories

45 minutes of movement every day.

One tip for everyday fitness

Rest adequately and keep moving.

Also Read: Harshad Chopda fans have not trolled me for being mean to him in Bepannah – Namita Dubey

Also Read

Latest stories