Veteran film and TV actress Anita Raj who is entertaining masses in Colors show, Choti Sarrdaarni, has always been a fitness freak.
Her never give up attitude is commendable and her fitness videos from the weight training session are hardcore. In a fun fitness segment, the actress revealed her workout routine, cheat food and more
What is your cheat food?
Though it’s very rare that I cheat but would love to binge on a pizza, loaded with cheese
Legs, shoulders, back…full body
What is your morning routine?
I run 10km.
Fruits or juices?
Stairs or lift?
Your favourite lockdown exercise:
Yoga Or Weights
Both alternate days because weights help to build your muscles and yoga helps to tone your body and mind.
Walking or Jogging
Your take on health suppliments
Vegan protein shake. Ace Blend, is my complete nourisher.
Best way to burn calories
One tip for everyday fitness
Perseverance, Never give up