Read to know about Choti Sarrdaarni actress Anita Raj’s fitness tip | IWMBuzz

Anita Raj reveals her workout routine, cheat food and more

Read to know about Choti Sarrdaarni actress Anita Raj’s fitness tip

Veteran film and TV actress Anita Raj who is entertaining masses in Colors show, Choti Sarrdaarni, has always been a fitness freak.

Her never give up attitude is commendable and her fitness videos from the weight training session are hardcore. In a fun fitness segment, the actress revealed her workout routine, cheat food and more

What is your cheat food?

Though it’s very rare that I cheat but would love to binge on a pizza, loaded with cheese

Favourite exercise?

Legs, shoulders, back…full body

What is your morning routine?

I run 10km.

Fruits or juices?

Fruits.

Stairs or lift?

Stairs.

Your favourite lockdown exercise:

Burpees

Yoga Or Weights

Both alternate days because weights help to build your muscles and yoga helps to tone your body and mind.

Walking or Jogging

Brisk walk

Your take on health suppliments

Vegan protein shake. Ace Blend, is my complete nourisher.

Best way to burn calories

Strength training

One tip for everyday fitness

Perseverance, Never give up

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