It is not possible that we talk about fitness without referring to Zac Efron. If we ever have to make a list of top fittest Hollywood actors then Zac Efron is destined to be our number one. He is hands down, one of the hottest guys in the industry. His transformation from High School Musical to Baywatch has shocked the world to the core.
Zac Efron’s ribbed, toned body never goes unnoticed. So if you aspire to be as fit as Zac, here are tips on how to do so.
For Zac, the first thing to focus on when you want to get into a better shape is what you put into your body. When he went on the Today Show, he told them that while they were filming for Baywatch, “He drank a lot of Funky Stuff” which included raw egg protein shakes. He also went on a zero-processed whole-food diet while prepping for the movie. Zac only ate healthy food.
Another thing that Zac swears by that helps his workout is good music. In an interview with Vogue, Zac mentioned that he likes something aggressive, Hip-hop music while he is working out as this helps him pump up. In addition to that Zac’s trainer, Patrick Murphy told Australian Men’s Health that Zac Efron’s fitness success is primarily credited to constantly switching up in his routine, this confuses his body and he doesn’t get too comfortable with the workouts.
So now that you know Zac Efron’s secret to stay fit. What are you waiting for, check out his pictures for inspiration, and go hit the gym?
