A yeast infection happens when Candida yeast in the vaginal area grows out of control, resulting in an infection. Yeast infections are common, and most women will get at least one at some point in their lives. When the burning and itching begin, you’re likely to do whatever it takes to get rid of them.
While most yeast infections are treated with over-the-counter creams or prescription antifungals, there are certain home treatments that may assist. Natural antifungal foods and herbs may aid in the treatment or prevention of yeast overgrowth in the body. Here are a few home treatments to assist you in dealing with it.
Plain yoghurt containing probiotic living cultures and no added sugar may help prevent yeast infections in the future. Probiotics are live bacteria that can be ingested to improve one’s health, particularly the digestive system. Probiotic-rich meals can help reestablish a healthy balance in your gut flora by killing disease-causing bacteria and promoting good bacteria.
Boric acid is a naturally occurring chemical with antifungal properties. It contains both probiotics and antioxidants to aid in the restoration of the body’s beneficial bacteria supply. Boric acid is a safe alternative treatment for yeast infections, according to a 2011 clinical evaluation, especially when regular antifungal medicine is ineffective.
Oregano essential oil
Oregano oil is a popular essential oil that has a long list of health benefits. Oregano oil was found to decrease both the growth and activity of Candida albicans, the most prevalent kind of yeast that causes vaginal yeast infections, according to a 2016 study. 6 The essential oil proved more effective than clotrimazole, a prescription antifungal medicine, at preventing yeast overgrowth.
Coconut oil has been discovered to prevent bacterial proliferation in the body. Coconut oil was proven to be an efficient antibacterial agent when dissolved in water in a 2018 study. 7 Infection happens when the bacteria and yeast in the vaginal canal become out of balance, therefore this could help prevent yeast infections. Coconut oil can be consumed directly or added to dishes like oatmeal or baked goods.
Tea Tree Oil
Tea tree oil has been shown to be an efficient antifungal agent in the fight against Candida albicans. Tea tree oil was found to be beneficial in treating yeast that was resistant to antifungal drugs in a 2020 study. If you’d like to include tea tree oil in your treatment plan, talk to your gynaecologist. Avoid putting the essential oil directly on or in the vaginal area, as well as ingesting it.
Source – healthline