Yeh Hai Mohabbatein actor Karan Patel is today giving out his fitness secrets. Check it out here.

Yeh Hai Mohabbatein fame Karan Patel REVEALS a ‘special’ tip on everyday fitness

Karan Patel the extremely popular actor who was last seen in Yeh Hai Mohabbatein comes across as a guy who will do anything that it takes to be at the best of his shape.

A fitness freak by nature, Karan Patel has over the years worked a lot on his body to challenge the saying ‘Survival of the Fittest’.

We at had the privilege of getting the star Karan Patel talk of his fitness secrets and his mantra to keep fit.

Check here:

Cheat Food: Pizza and Burger

Favourite Exercise: Any kind of weight training. I also prefer cycling to work on my upper body more

Fruit or juices: Juices

Yeh Hai Mohabbatein fame Karan Patel REVEALS a ‘special’ tip on everyday fitness 1

Stairs or lift: Lift

Your best morning routine: When I wake up, I need silence, a cuppa coffee and music. Later I hit the gym

Your favourite lockdown exercise: Cycling and Burpee

Yoga Or Weights: Weights any day

Walking or Jogging: Cycling

Your take on health supplements: Not anymore

Best way to burn calories: Cycling or to hit the gym every day

One tip for everyday fitness: Eat well, workout, avoid juices and salad post 5pm. Make working out a daily routine.

Also read, Yeh Hai Mohabbatein actor Karan Patel’s latest picture with daughter Mehr is the cutest thing on the internet today

Watch this space at for updates.


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