Karan Patel the extremely popular actor who was last seen in Yeh Hai Mohabbatein comes across as a guy who will do anything that it takes to be at the best of his shape.
A fitness freak by nature, Karan Patel has over the years worked a lot on his body to challenge the saying ‘Survival of the Fittest’.
We at IWMBuzz.com had the privilege of getting the star Karan Patel talk of his fitness secrets and his mantra to keep fit.
Cheat Food: Pizza and Burger
Favourite Exercise: Any kind of weight training. I also prefer cycling to work on my upper body more
Fruit or juices: Juices
Stairs or lift: Lift
Your best morning routine: When I wake up, I need silence, a cuppa coffee and music. Later I hit the gym
Your favourite lockdown exercise: Cycling and Burpee
Yoga Or Weights: Weights any day
Walking or Jogging: Cycling
Your take on health supplements: Not anymore
Best way to burn calories: Cycling or to hit the gym every day
One tip for everyday fitness: Eat well, workout, avoid juices and salad post 5pm. Make working out a daily routine.
Watch this space at IWMBuzz.com for updates.