The Rock, the mighty Dwayne Johnson the WWE wrestler turned actor is massive when it comes to his fitness regime and the manner in which he has maintained his muscled-up avatar.
He is always known to hit to the gym whenever he is free. He is a slow burn when it comes to taking the rigidness of exercises to the best level possible in a regimented way. His fans love it when he posts his videos as he exercises or lifts weights.
Recently, his fans drooled over one such video wherein he is seen doing the Shark Squat. Yes, and this indeed looked terrifying to watch.
Check the video here.
Also, Rock wrote this on Instagram
therock
Verified
F’n burn.
Excellent high volume finisher for me with all my crazy football and wrestling injuries.
5th and final Giant Set of doing 5 exercises in a row with no rest.
Final burner is Pit Shark squats with 3 second negatives til FAILURE.
Slow and controlled.
I like saving my most grueling workout of the week for my last (usually falls on Sat or Sun).
It becomes a forcing mechanism all week because I know the storm of leg training is coming ?☄️
https://www.instagram.com/reel/Ceca6pvJzN2/?igshid=MDJmNzVkMjY%3D
Video Courtesy: Instragram
Well, he is such an inspiration!!
