Alaya F revealed some secret lifestyle tips recently. Taking cues from her Instagram handle, here we are sharing what the actress had to really say about her lifestyle, and how you can make the best!
1. Alaya believes in Challenges and likes to challenge herself with something
The actress spoke about how she regularly thoroughly practices her dance routine and also shares the process throughout on Instagram. On this, the actress said in an interview, “I had two left feet. I couldn’t dance to save my life, I couldn’t even do a thumka properly or straighten my arms well,” she added, “There was a point where I was dancing for seven hours every single day! I was doing four different dance forms back-to-back: Kathak, contemporary, Bollywood and hip-hop. And that’s when I realised that even if I fail 500 times, the 501st time, I shall succeed,”
2. A perfect home workout is a must
The actress said, “To be honest, I’m someone that hates home workouts. But it’s important to stay occupied and productive in a time like this. It’s important for us to nurture our health. There are many workouts you can find online, based on what area of the body you want to focus on and what intensity level you want to train,”
3. Stretching is a must
Stretching keeps you relaxed and flexible. “Stretch and rest as often as you want between it! There’s no rush! Each body is different, do what feels right for you and do it at your own pace,”, says Alaya.
4. Go for DIY homemade recipes for skin
In a chat with Vogue India, the actress said, “I like using products that I know will work. You get the best results from products that are well-tested and proven to work,”.
5. Haircare
Alaya F believes to take care of hair is of utmost importance. On this, the actress said, “People don’t like to talk about hair fall, but it can be so stressful not to deal with it. Just as if you have any other problem you have, you find a solution. You don’t just ignore it and say it’ll pass,”
Credit: Instagram
