A topic that must not be just taken seriously but also addressed properly is depression. In India, the term ‘depression’ is taken seriously, but the person going through is asked to “get over it” or be rudely dismissed. A topic that needs colossal attention and taken into consideration because right now in times of pandemic, the atmosphere has not just turned into a panic but also has been affecting the mental health of many people.
Depression has an impact on everyone but differently. Be it loneliness, anxiety, stress, grief, or extreme worry, it affects your overall health. And it is essential to acknowledge and take your mental health as seriously as we consider physical health.
Songs about depression, sadness, and loneliness have always been a part of the Hindi cinema, which are sung across eras. And so we thought of making a list to listen when times get more robust, which would help us get going. Tracks that will help you put your dark depressive thoughts into a proper perspective.
Tu Jaane Na
Aye Dil Dil Dil Ki Duniya
Aa Jao Meri Tamanna
Mujhe Kuch Kehna Hai
Zindagi Hosh Mein
Dil Pareshan Hai
Also Read: 10 Hollywood Songs On Depression