Best of Lata Mangeshkar's tracks that will help with your insomnia

5 Lata Mangeshkar’s Songs That Will Put You To Sleep

If you find it difficult to fall asleep and have turned into a night owl, music will provide you the best sleep you have got in months. Music is the best medicine for a good night’s sleep. Studies have shown music cannot just make you laugh, cry, shake your booty, but also make you fall into a deep slumber.

Why not exploit the best of this instead of turning to expensive therapy or choosing to pop pills? Not just music is free but also comes with zero side effects. For thousands of years, music has been used as a method for relaxation and concentration. And this practice has been followed across cultures. Now you know why a mother always sings lullabies to her kids when they find it difficult to doze, also why there is soft music playing in the background at spas. They are comforting. So why not listen to some of the great tracks by Lata Mangeshkar

Here are some of the best tracks by Lata Mangeshkar that will sing you to sleep.

Hum Aapke Hai Kaun

Maye Ni Maye

Mujhse Juda Hokar

Aaja Sham Hone Aaye

Aate Jaate Hanste Gaate

Also Read: Kishore Kumar VS Lata Mangeshkar: Whose songs of the 80s you still remember today?

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