Seldom do we come across athletes who go on playing for almost two decades. Cristiano Ronaldo has had at the highest level and for this reason, he can genuinely lay claim to being the greatest athlete in the history of professional sports. He is renowned for being one of the most athletic players in football history. He is an athlete with just 10% body fat and often posts his workout videos and pictures on Instagram for his fans.
Ronaldo does not have some super-secret formula and his incredible body is built on just a few key themes. Dedication to the gym is an obvious key. The footballer has a great piece of advice for us. Cristiano Ronaldo advocated working out to improve mind and body and stay active. The quarantine can make us lethargic and make us lose our peace of mind and sanity. And so to stay active and productive working out is the most important factor.
Here is the picture he shared on Instagram, take a look.