huge physique

The Undertaker’s Bodybuilding, Workout Routine and Diet Plan

Undertaker has been the favourite childhood hero of almost everyone. The WWE champion is an inspiration to many for his huge physique. You can too build up a physique just like the undertaker with his workout plans- 1. Day 1 for Chest and Abs- 100 Pushups. Dumbbell bench press- 4 sets of 8 reps. Pec deck- 3 sets of 8 reps. High to low cable crossover- 3 sets of 8 reps. Atleast 200 crunches. 2. Day 2 for Chest, Abs and Cardio- Barbell deadlift- 4 sets of 8 reps. Bodyweight inverted row- 50. Weighted pull-ups - 3 set | Click Here...