Parvatasana

Yoga Asanas For A Perfectly Shaped Belly

Get a perfect fit belly just by doing these Yoga Asanas at home 1} Bhujangasana:- 1. Bring the hands forward, bend the elbows and place the palms on the ground next to your chest. Press your hands on the ground and slowly lift your body from the stomach. Keep your lower body below the stomach, straight and still. Stretch your toes. Make an arch and look at the sky. Slowly bring your upper body down and touch your forehead to the ground. 4. Take your hands back to the sides, close to the body. O | Click Here...