Pros & Cons
Is Milk Overrated? Pros & Cons Of Drinking Milk
Milk is a rich source of calcium, protein, and other nutrients. How much of the same is required, is debatable. Is milk overrated? Recent studies suggest that milk may not prove to be as healthy as thought before. There are a few pros and cons to having milk. Let us have a look at it. Milk is a vital source of calcium that is an essential nutrient for the health of our cells. Calcium is essential for the health of our bones. Though many foods contain calcium, milk is a rich and natural source of calcium. Milk also contains potassium magnesium, phosphorus, protein, and many other esse | Click Here...
Is Apple Cider Vinegar Good For Health: Know Its Pros & Cons
Apple cider vinegar has created a great stand nowadays with respect to its uses and benefits. Apple cider vinegar is nothing but apple juice, added with yeast to make it alcoholic using the process of fermentation. Bacteria turns the alcohol into acetic acid. This vinegar has a sour taste and a strong pungent smell. Apple cider vinegar is a well-known kitchen remedy for many external as well as internal ailments, it is used to treat sore throat and varicose veins. Researchers found out that drinking apple cider vinegar might help fight obesity and excess fat in the body. It is also f | Click Here...