Push-ups
Push-ups and squats are my favourite exercises – Khatron Ke Khiladi 12 contestant Pratik Sehajpal
Pratik Sehajpal is one of the most admired and loved names in the Hindi entertainment industry right now. After having gotten his share of fame and fandom post successful seasons in Bigg Boss OTT and Bigg Boss 15, Pratik is now all set to rock some super interesting and amazing stunts in Khatron Ke Khiladi 12. During an exclusive conversation with IWMBuzz, Pratik opened up about his fitness choices in life. Read to know more - What is your cheat food? I am a pure vegetarian. I eat everything and don't have a fixed diet as such. However, I purposely avoid dairy | Click Here...
5 Best Exercises To Increase Your Stamina
Many people struggle with the loss of stamina and apart from eating the right food, exercising is a good way to increase your stamina. To increase your stamina, you need to concentrate on exercises that help the functions of your heart and lungs. Enough supply of oxygen to your body is the way to increase your stamina. Exercising daily will help you achieve your goal faster and make you build your stamina quickly. Consistency is the key to increase your stamina. Stamina building exercises need to be done on a daily basis to keep up with the body energy. See | Click Here...