Rafi Malik

I make sure I eat the right food at the right time: Rafi Malik

Rafi Malik who has featured in shows like Desh Ki Beti Nandini, Tere Sheher Main etc is a fitness freak to the core. In a candid chat with IWMBuzz.com, Rafi talks of his fitness choices. Cheat Food: For me cheat food and diet go hand in hand as I eat 6-8 times a day. I make sure I eat the right food at the right time Favourite Exercise:  I like leg press exercise. I indulge in morning workout routine like heavy weights, especially empty stomach Fruits or juices: I prefer ju | Click Here...