Anupamaa, the StarPlus show, entertains audiences with relatable, interesting storylines produced by Rajan Shahi’s Director’s Kut Productions. Rupali Ganguly plays the titular role of Anupama. The new generation leads are Adrija Roy as Rahi and Shivam Khajuria as Prem.
Check out Anupamaa’s written episode update for episode 1972 airing on 30 March 2026
Today’s episode begins with Banku telling Digvijay he won’t lie, but that Anupama (Rupali Ganguly) cooked food. Digvijay tells Banku to eat, but refuses to eat himself. Digvijay’s friend Bose tries to convince him to eat, but in anger, Digvijay says, “It seems he lives in Anupama’s house.” As he complains, Saavi’s cooking video surfaces, where she mentions her inspiration, Joshi Ben.
While watching Saavi’s cooking video, Digvijay, Banku, and Bose wonder if it’s Anupama, but since the video doesn’t show her face, they are left confused. At the same time, Anupama wishes that nothing should go wrong. At the same time, Digvijay keeps wondering if Anupama is Joshi Ben. Meanwhile, someone knocks on the door.
Anupama finds a road blocked in the middle and approaches to check, but she doesn’t know what to do. As Banku opens the door, two men, seemingly goons, appear while Paul appears in front of Anupama. The goons hit Banku and, upon entering the house, threaten Digvijay, but he teaches them a lesson while the goons give Digvijay the notice from his son.
On the other hand, Paul hits Anupama’s tiffin, ruins the food, and doesn’t let her go, knocking her cycle over. Paul threatens to harm Jaya, which makes Anupama angry, and she charges at Paul, beating him up with the chain. She makes it clear that being silent doesn’t mean she is weak. Anupama makes Paul apologise. At the same time, Leela’s YouTube channel is disabled, and Gautam tells Toshu to throw Maahi out of the Shah house.
What will happen next?
