Paras Kalnawat the talented actor of Anupamaa fame talks of his fitness choices.

Anupamaa fame Paras Kalnawat reveals his best fitness tip

Paras Kalnawat the talented youngster who is winning hearts as the perfect Mama’s boy Samar Shah in the popular Star Plus show Anupamaa produced by Director’s Kut is an enthusiast for fitness. His fitness regime and confidence in maintaining a slim and sleek physique is amazing to see.

In a candid talk with IWMBuzz.com, Paras Kalnawat talks of his fitness choices.

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Cheat Food:

Pizza

Favourite Exercise:

Push Ups, Dead Lifts

Anupamaa fame Paras Kalnawat reveals his best fitness tip 1

Fruit or juices: 

Juices

Stairs or lift:

Stairs

Your best morning routine will comprise of:

Running/Jogging/Climbing stairs

Your favourite lockdown exercise:

 Burpees

Yoga Or Weights:

Weights

Anupamaa fame Paras Kalnawat reveals his best fitness tip 2

Walking or Jogging:

Jogging

Your take on health supplements:

Should always go natural way by consuming natural source of protein and vitamins. i.e: dry fruits, eggs, paneer or tofu!

Best way to burn calories:

Cycling, Skipping Rope

One tip for everyday fitness:

Stay Active, Do no consume food after 8pm, improve your eating habit, you should have good diet plan to maintain a healthy life.

Also read, Anagha Bhosale cast opposite Paras Kalnawat in Anupamaa

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