Angad Hasija is truly one of the most handsome and good-looking faces of the Indian TV Entertainment industry. A career spanning over 10 years, Angad has been part of quite a number of successful projects in the industry and the list includes names like Sapna Babul Ka…Bidaai, Yeh Rishta Kya Kehlata Hai, Phulwa, Waaris, Laal Ishq, and many more. He’s a big-time fitness enthusiast and we got in touch for a special heart to heart on fitness and more. Read below –

What is your cheat food?

Indian sweets

I begin my day with meditation: Angad Hasija

Favourite exercise?

Arms (Biceps & Triceps)

What is your morning routine?

Well, nothing much. Just starting with meditation in the morning and then going for shoot

Fruit or juices?


Stairs or lift?


One tip for everyday fitness?

Fitness is everything. It’s very important that we eat good and healthy meals in proper proportion. Also, it’s important to drink coconut water and fresh fruits and juices. Also, good amount of stretching and strength training is always beneficial