Anuj Sachdeva, the talented actor, who is known for playing roles in television shows like Sabki Laadli Bebo, Chhanchhan, Itti Si Khushi, and Woh Toh Hai Albelaa, is extremely serious about his fitness routine. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, Anuj revealed his workout routine, cheat food, and more.
What is your cheat food?
On my cheat day, which is Sunday, I love treating myself to cheesy things like burgers. I also eat sugary items as I avoid them the rest of the days of the week.
Favourite exercise?
Yoga in the morning and workout in the evening.
Fruits or juices?
Fruits
Stairs or lift?
Lift
Your favourite lockdown exercise
Yoga
Walking or Jogging
Walking
Your take on health supplements
One can take health supplements in control.
Best way to burn calories
Playing a sport
One tip for everyday fitness
Be regular. Consistency and discipline is the key. So keep yourself fit.
