Namit Khanna, the young and handsome star, who entertained masses in shows like Yeh Pyaar Nahi Toh Kya Hai and Sanjivani, has always been a fitness freak.
In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
Butter chicken or pizza
Favourite exercise?
Swimming
Your best morning routine will comprise of
Gratitude, morning stretches
Fruits or juices?
Fruits.
Stairs or lift?
Stairs unless it’s a skyscraper
Your favourite lockdown exercise:
The squat mopping
Yoga Or Weights
Body weight exercises.
Walking or Jogging
Jogging.
Your take on health suppliments
My use of protein shakes has reduced a lot at the same time I have been regular with Vitamin D, C, B12 supplements
Best way to burn calories
Walk or ride a bicycle whenever you can.
One tip for everyday fitness
Let it be a fun activity for you and not something you have to force yourself to do.
