Dark circles and puffiness can leave you looking and feeling like you are in a slump. There are many causes of it, like long days or too many restless nights, caffeine, tobacco, fat loss under the eye, broken blood vessels, etc. There are many practical ways to get rid of dark circles and puffiness. Here are a few steps to get rid of dark circles and puffiness.
GET ENOUGH SLEEP.
You should have sound sleep, which is inexpensive and will surely help you to reduce dark circles under your eyes.
AVOID ALCOHOL AND CAFFEINE.
Alcohol and caffeine can cause mild dehydration, making dark circles darker. It is advisable to avoid alcohol and caffeine.
USE SKIN LIGHTENER OR BLEACHING AGENT.
If dark skin under the eye is due to too much melanin, creams containing lightening agents such as retinol, hydroquinone, green tea, Vitamin C, or soy can be helpful. Avoid sun and use sunscreen always.
CHECK OUT INJECTABLE FILLERS.
A dermatologist may administer this if your dark circles are due to broken blood vessels. Fillers also can help if fat loss is the cause of dark circles.
LASER TREATMENT AND VITAMIN K.
Laser treatment will help you reduce dark circles due to broken blood vessels. Skincare products containing Vitamin K will also help.
For puffiness also, adequate sleep is important. At least 7 to 9 hours of sleep is recommended and mandatory to secure your health. Stay hydrated. Drinking plenty of water, as well as other liquids, can help puffy eyes. Also, cut back salt. For that the best way is to avoid processed food. Retaining body fluid can cause puffiness, which can be taken care of by reducing salt.
