Sidharth Bodke who is popular for his role of Jagtap in Ghum Hai Kisikey Pyaar Meiin, is a fitness freak. He aims to get the best of stamina and health through exercise.
In a candid chat with IWMBuzz.com, Sidharth talks about his fitness choices.
Check them here.
Cheat Food:
Biryani
Favourite Exercise:
Circuit training
The purpose of exercise for you is:
With exercise, I feel good about myself and my aesthetics
Fruit or juices:
Fruit
Stairs or lift:
Stairs
Your best morning routine will comprise of:
A good cup of coffee with an interesting podcast
Your favourite lockdown exercise:
Push-ups
Yoga Or Weights:
Combination and balance of both
Walking or Jogging:
Jogging
Your take on health supplements:
It is necessary
Best way to burn calories:
Running
Your take on six-pack abs:
Only Abs do not define fitness. Having a healthy body and mind is more important.
Any personal goals in mind with regards to fitness:
To achieve a balance of endurance, agility, stamina and strength
One tip for everyday fitness:
One day at a time, One workout at a time, One rep at a time, One meal at a time
