Leenesh Mattoo the talented actor who is famous for his portrayal of Rudra Singh Oberoi in Ishqbaaaz and Dil Boley Oberoi is a fitness freak and will not miss his workout regime for anything!!

In a chat with Leenesh for our Fitness Segment on IWMBuzz.com, the actor was more than happy to share his fitness ideas.

Check it here.

Cheat Food: Waffles, pancakes, pizza

Favourite Exercise: All high-intensity interval training

Fruits or juices: Fruit any day (papaya, pineapple)

Stairs or lift: Lift, because I don’t skip my workouts

Your best morning routine will comprise of: A 10 Km run

Your favourite lockdown exercise: HIIT workouts

Yoga or weights: Weights

Walking or jogging: Both

Your take on health supplements: Yes, I take all health supplements that are needed

Best way to burn calories: Keep your protein intake high

One tip for everyday fitness: Run or jog for at least 5 km a day