Mohit Duseja, who is known for his role in Ragini MMS: Returns and Who’s Your Daddy 2, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body.
In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
I am too foodie so my cheat food would be something nutritious, green veggies but when I am on a strict diet I follow that.
Favourite exercise?
Abs
Your best morning routine will comprise of
Waking up from a good sleep, and a good dream too, workout and rush to work.
Fruits or juices?
Fruits
Stairs or lift?
Stairs
Your favourite lockdown exercise:
Dancing in my entire house in a towel like a fool because no one was watching.
Yoga Or Weights
Weights
Walking or Jogging
Sprints
Your take on health suppliments
Protein but on huge intervals (maybe 2-3 months a year)
Best way to burn calories
Work, walk, exercise and repeat
One tip for everyday fitness
Breathe and smile (actually helps), do some physical stuff and stop being harsh on yourself when it comes to food as we have one life so do whatever you want.
