Riya Sharma the talented actress who plays the lead of Pinjara Khubsurti Ka is an ardent believer in maintaining great levels of fitness.

In a candid chat with IWMBuzz.com, Riya talks of her fitness plans and interests.

Check here.

Cheat Food:

Definitely Chocolate Pastries, Pizza and Gulab Jamuns and lots of cheese

Favorite Exercise: 

Squats and abs are my best exercise

Fruits or Juices: 

Fruits is what I prefer

Stairs or Lift:

Lift any day, I could be caught climbing stairs. So I will prefer working out and taking the lift

Your best morning routine will comprise of: 

I wake up before 6 am in morning. Working out makes me feel fresh. I later have a good healthy and heavy breakfast and run some errands thereafter. 

Your favorite lockdown exercise: 

All functional ones like yoga, skipping, pushups and planks.

Yoga or Weights:

I love yoga. I love stretching; weights are important too

Walking or Jogging: 

Jogging

Your take on health supplements:

Health supplements are not a bad idea if they are plant-based, and that’s what I consume.

Best way to burn calories:

Workout as much.

One tip for everyday fitness: 

Workout every day even if its 20 minutes a day