Giriraj Kabra who was recently seen in Kundali Bhagya and Sasural Simar Ka 2 simply loves to maintain a great fitness schedule.
In a candid chat with IWMBuzz.com, Giriraj talks about his fitness regime.
Check them here.
Cheat Food:
Sweets like Jalebi and Rasmalai
Favourite Exercise:
Weight training
The purpose of exercise for you is:
To stay fit and in shape
Fruit or juices:
Fruits because you get all the fibre along with it
Stairs or lift:
Prefer stairs
Your best morning routine will comprise of:
Empty stomach workout followed with a good heavy high protein and carbs breakfast
Your favourite lockdown exercise:
Running and walking
Yoga Or Weights:
Combination of both mostly weights
Walking or Jogging:
Jogging
Your take on health supplements:
A protein shake is good for people who work out and lift weights. One should take that especially if you are a vegetarian
Best way to burn calories:
HIIT workout
Your take on six-pack abs:
Not a big fan of having them because it’s hard to maintain that round the year. But if you can naturally do that, nothing like it
Any personal goals in mind with regards to fitness:
Goal is to remain fit. Be in shape for a healthy lifestyle
One tip for everyday fitness:
At least try working out 4 days a week. Eat healthy food and avoid junk food as much as possible. Have your cheat days. Eat everything but in small quantities
