Nayanthara is the reigning queen of the south film industry. Whether it’s her power-packed performances or her impeccable charm, the actress never fails to impress us. One of the most stylish actresses, the diva ensures she dresses to perfection, always.

As per reports in Telugu Cinema, she never misses working out. Then there is a customized diet plan which, Nayanthara always follows. This helps her in maintaining her weight. Intense weight training never lets her curves go out of shape. Yoga plays a key role in her exercise regime and the results of that are there for us to see.

Loads of water and coconut water help Nayanthara stay hydrated. Processed sugars are a strict no-no. The lady superstar believes in consuming natural sugar instead. Finally, a mantra that she follows ardently is to eat less and work more. A mantra we are sure keeps her healthy and super cool.

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