When it comes to being successful in the entertainment industry, it’s not just about the kind of acting skills one possesses. One has to also work hard to simultaneously establish his niche so as to be recognized for their USP. From Amitabh Bachchan to Shah Rukh Khan, Salman Khan, Akshay Kumar, everyone had to work for several years to build that for themselves.
If SRK established himself as the ideal loverboy and romantic hero, Salman Khan became the larger than life muscular hulk of Indian cinema. And when it comes to action involving a lot of agility, Khiladi Kumar aka Akshay Kumar has been the go-to guy for all.
From the modern-day superstars, if there’s one man who has had phenomenal growth in his career like no other in the last 2 years, it’s Vicky Kaushal. Within a short span, Vicky’s potential started getting compared with the who’s who of Bollywood. All of them are extremely successful and a common thing about their success is the fitness level they have maintained over the years.
So today, we share with you some of their fitness secrets.
Akshay Kumar – Akshay Kumar is probably the fittest personality of B-Town. The man has a unique routine of waking up daily at 4AM in the morning and starting his day really early with a morning run in Juhu Beach, Mumbai. Akshay also does a lot of free hand training that keeps his core muscles strong. His diet consists of a lot of natural fruits and vegetables and he blends the carb and protein ratio with perfection.
Salman Khan – Bollywood’s beloved Bhaijaan became a rage ever since that bold shirtless act in ‘O O Jaane Jaana’ and ever since then, fans fell in love with that hot bod. But a lot of training goes behind that. Salman Khan is more of a night person and he likes to train on his own at the wee hours of the night when he’s mostly at work. His workout involves a lot of heavyweight functional training and a lot of stretching that ensures his calves and leg muscles are still agile and strong even at 54. His diet consists of a lot 70:30 protein and good carbs ratio and that’s the reason behind that bulk and those big biceps
Vicky Kaushal – Vicky Kaushal might be the youngest of the lot but he’s equally hardworking and efficient. Vicky’s workout consists of a mixture of freehand, heavyweight, cardiovascular training as well as yoga. His favourite workout areas are his shoulders and chest. Vicky believes in eating whatever he feels like eating and doesn’t restrict himself much until a certain character demands him to do so.