There are a lot of sports – both indoor and outdoor in the world. All of them have got their own set of rules and styles to play the game. The two outdoor games like Kho Kho and football are loved by many. But both have got two different kinds of format. Kho Kho and Football require a lot of strength and they require a proper athletic body too. The athletic body is very music required for Kho Kho and football.

Kho Kho, the famous Indian tag game of chasers and runners has gained huge popularity, especially in India. It is one of the fun games to be played with a huge number of people together. Kho Kho requires a lot of body efforts to defeat the opposition.

On the other hand, football has been about passing the ball and making a goal. Football requires body strength too, but they require more strength in their legs. The sport has also witnessed some legendary footballers with an amazing athletic body.

More or less an athletic body is required for every sport but they have got their own specific format. Kho Kho and football are the two games that require a great athletic body. It is really hard to decide for us which one between kho kho and football will help you to make an athletic body.