Fitness model Dushyant Kathuria, has earned huge popularity on social media platforms with his fitness posts. He enjoys helping and grooming people and inspires his fans and followers to enjoy a healthy lifestyle. Dushyant is also an entrepreneur in the capital, Delhi. He has also won many awards and the recent one was awarded by Bollywood Diva, Malaika Arora.
In a candid chat with IWMBuzz.com, Dushyant talks about his fitness secrets and much more.
Read them here.
Cheat Food:
Mcdonalds’ is my cheat diet.
Favourite Exercise:
Back exercises
Fruit or juices:
Juices, I love them.
Stairs or lift:
I prefer stairs, on the day when I have a leg day lined up. It is like warming up before hitting the gym. Otherwise, it will be the lift.
Your best morning routine will comprise of:
I start my day with coconut water followed by my breakfast
Favourite exercise during lockdown:
During lockdown, I did mostly free hand training.. push-ups and squats
Yoga Or Weights:
I have a love for weights.
Walking or Jogging:
Walking
Your take on health supplements:
Under proper supervision and guidance, health supplementation is good. One should have proper knowledge and research though. And one should distinguish between supplements and steroids.
Best way to burn calories:
Cardio is always a must as post-weight training and lots of fluids help with a proper diet.
One tip for everyday fitness:
Just be in your workout routine no matter what .. diet always helps!
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