Kim Kardashian, an American reality television personality and businesswoman, is renowned for maintaining a rigorous and nutritious diet.
Kim Kardashian has stirred up the internet once more with a straightforward vegan pudding recipe, leaving fans and netizens all over the world in awe of her easy-to-follow secret to staying in shape. Her simple recipe for chia pudding went viral on TikTok and has left internet users fixated on it.
Making chia pudding:
Put some chia seeds in a container.
Yogurt, honey, and your preferred milk (dairy, oat, almond, etc.) should be added.
You may add cocoa powder, vanilla essence, or any other natural flavor you choose to the recipe if you want to improve the flavor. This action is optional.
Mix thoroughly, then place in the refrigerator for the night.
Remove the jar, then fill it with your favorite fruits and nuts (berries, bananas, plums, walnuts, almonds, etc.)
Serve.
Chia seeds, which are rich in protein, make for a filling and healthful breakfast that can help quell unexpected hunger pains. Additionally, the addition of milk, berries, or fresh fruits when making this straightforward pudding helps to strengthen immunity all around. The bones, teeth, and hair are strengthened by milk’s beneficial milk fats and protein. Additionally, antioxidants included in fresh fruits and berries aid in cell regeneration and lessen the harm brought on by the presence of free radicals.
Source: times of india
