Deepika Padukone the popular Bollywood actress has a body and looks to die for!! She is tall, lean and a mean machine when it comes to attaining the perfect fitness and shape. She works out regularly and follows a rigorous schedule to achieve high goals when it comes to fitness.
Also, in addition to her workout in the gym and exercises, she also sees to it that she follows a perfect diet plan. Her exercise schedule and diet plan go hand in hand. A report on english.jagran.com talked about it and we take reference from that story for our write up here.
Deepika makes sure that she never starves out of hunger. She has a full-fledged six-meal diet every day.
Upon getting up in the morning, she drinks warm water with methi soaked in it overnight. She also adds lemon or honey to it.
For her breakfast, she chooses the protein-rich foods. She eats two egg whites over toast or idli and sambar with filtered coffee.
As her pre-lunch food, she eats freshly chopped fruits and greens.
She has dal, roti and sabzi for lunch. She also likes rasam and rice.
Do you like this pre-planned diet cycle of Deepika Padukone?
