World Health Day
Your body is your temple, love it and take care of it: Sumeet Sachdev on World Health Day
Actor Sumeet Sachdev, who has been consistent in his health routine over the years, credits his good understanding of eating habits for his healthy lifestyle. On the occasion of World Health Day today, 7 April, Sumeet, who plays contrasting roles in TV shows Jhanak and Kyunki Saas Bhi Kabhi Bahu Thi, talks exclusively to IWMBuzz.com on how he sees mental health and on his personal discipline. Speaking about his personal discipline for good health, Sumeet says, "I pay close attention to what I eat because I can gain weight quickly, even from small amounts of fatty foods. My brother, S | Click Here...
The biggest health risk, given the lifestyle we live in, is imbalance: Ankit Raizada on World Health Day
Actor Ankit Raizada, who has featured in lead roles in Advocate Anjali Awasthi and Shehzaadi Hai Tu Dil Ki, talks about his health discipline and addresses the concerns related to health risk and his take on good health. On the occasion of World Health Day today, 7 April, Ankit has a breezy exclusive conversation with IWMBuzz.com, where he shares his insights on one's well-being. Talking about the year's biggest takeaway when it comes to his health, Ankit shares, "This year, my biggest health takeaway has been t | Click Here...
Fitness today is about stamina, mental clarity, emotional balance and overall energy: Aishwarya Raj Bhakuni
Actress Aishwarya Raj Bhakuni, soon to appear in Star Plus' new show Tum Dena Saath Mera, shares her views on fitness, discipline, and how she maintains her balance in a busy life, in celebration of World Health Day today, 7 April. Aishwarya explains that people used to think of fitness mainly in terms of looks and physical strength. But after working in a tough industry with long, unpredictable hours, her view has changed. “For me, fitness today is about stamina, mental clarity, emotional balance, and overall energy. It’s about being able to perform well on set and stay focused | Click Here...
Good health comes from mindful choices every day: Abhishek Sharrma on World Health Day
World Health Day, celebrated annually on April 7th, serves as a reminder to prioritise both individual and global health. This day encourages us to reflect on our health practices, including our daily habits, exercise routines, and overall wellness strategies. It’s an opportunity to consider how we can foster a healthier environment, not only for ourselves but also for those around us. In today's fast-paced world, adhering to a disciplined fitness routine is essential for overall well-being. There are various methods to achieve this, but it requires dedication and a well-structured | Click Here...