Prajakta Koli, a digital influencer and actor, appears to have mastered the at-home workout game. While most of us struggled to stay motivated and consistent with our training regimens, Koli was able to turn things around for herself.

“My commitment to staying fit began in January 2020,” she explains, referring to the COVID-19 lockout. It was a frantic time in her life, and she admits to being physically and psychologically exhausted, to the point that she’d weary ascending just one flight of stairs. Naturally, that served as a wake-up call to correct the situation. She discusses all of this and how she overcame her slump for a healthy mind and body makeover in an exclusive interview with Femina and Grazia for the Virtual Beauty Carnival.