Ansh Bagri the dashing looking actor who was seen in Dil Toh Happy Hai Ji is a fitness freak to the core. He conditions his body to accept the daily rigour of workouts that he gives himself.
In a candid chat with IWMBuzz.com, Ansh talks about his fitness secrets.
Check them here.
Cheat Food:
Daal Churma
Favourite Exercise:
Crossfit
The purpose of exercise for you is:
Being healthy mentally and physically
Fruit or juices:
Fruits
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Coffee and martial arts
Your favourite lockdown exercise:
Skipping at home
Yoga Or Weights:
Weights
Walking or Jogging:
Both
Your take on health supplements:
Health supplements are good for a speedy recovery if you workout.. like protein, and multivitamins. I think one should read and research before taking any health supplements to be sure.
Best way to burn calories:
Running
Your take on six-pack abs:
It is a long and hard process. You have to be very strict with your calorie intake and workout. Don’t go for shortcuts, go slow and in a natural way to get a six pack ab.
Any personal goals in mind with regards to fitness:
I want one step ahead of myself every day.
One tip for everyday fitness:
Add a morning jog and walk for a short distance to live a healthy lifestyle.
